I’m not going to spoil the holidays. Not much less. But to use the media -span already on the beach, we must talk about one thing. We must talk about the sun. Your skin is to take color, and when you return to the office, they tell you a good tone that you have, how beautiful or beautiful you are, this is very ninety years old. Nothing 2025.
The idea of a sunbathing will break, that is, lying for hours and hours is not recommended. This does not mean that we must get into the cave during the summer, but expose ourselves to our heads: to be in the sun to dry, or while we walk early in the morning – this is not the same as melting with sand without an umbrella, or a hat or sunglasses.
There is a line between healthy and harmful. “A walk, the practice of sports in the open air or to be on the terrace in the shade can be a safe activity if they are over to the proper protection. Instead, the clock lies in the sun to change the color of our skin, clearly enters excessive In this articleI recommend that you read before you go on vacation. If you are already with Bermuda islands, it’s never too late to take care of it, right?
A photo -protective cream is a good ally to protect yourself, but does not allow Sunbron Bar. There are even studies that show that this “sense of safety” makes us ultimately accept more sun than recommended. They call this a “paradox of the sun protection.” In the end, a tan, that the skin changes color and darkens is a body reaction to protect against solar radiation.
In any case, medical recommendations: replace it every two hours – as well as after each bath or, if we sweat a lot – even if it is cloudy and that it has 50 protection. The effect of rays between noon and four hours of the day should also be avoided.
Now, ready for the bath? 😎
While you were different …
- Each of the three people has medical insurance, but believes that he will receive the best treatment in the field of public health care in the face of health problems. DataField
- The dependence system is increasingly pressure. Figure to get an idea: 10,000 new assistance requests are introduced every monthField
- Mental health services of public health – Molotov cocktail, who is going to explode. This is an example. The story has many interesting details (and this is not because I wrote it, this is too).
Mosquitoes put their shoes
The heat really loves mosquitoes, and this year with high temperatures, as soon as insects put their boots for several weeks. Heat accelerates his vital cycles, tells me the CSIC Roger Eritja entomologist, which implies “a shorter time between insect generations and, therefore, a large number of mosquitoes during the year.”
In addition, spring was very rainy, so it is possible that this year this year there is some water this year. The perfect nest for mosquitoes for playback. They need water in their larva.
The worst in history lies in the fact that those mosquitoes that live with these environmental conditions convey diseases: the Western Nile virus, Denge, Chicunga … The European Center for Diseases warned that the outbreaks between people had arrived before other years: in France, local affairs were discovered with symptoms of Chicunganya in May.
Here I leave you Also, public health strategies that are used to protect us.
Next week there are more stories.
Sofia
