THE meat has been a fundamental pillar of the human diet for millennia, providing high-quality proteins, vitamins and minerals essential for the proper functioning of the body. functioning of the body. Meat consumption contributes to growth and tissue repairto strengthen muscles and the formation of enzymes and hormones. In addition, it is an important source of iron, zinc and B vitamins, such as B12, essential for the health of the nervous system and the formation of red blood cells. However, meat is also associated with certain myths, even if, when chosen correctly, it constitutes an excellent food. nutritional option.
Even if cuts like sirloin or capilla Popular and loved for their tenderness and flavor, there are less expensive and more versatile cuts that, when prepared correctly, can deliver results. delicious and nutritious. Butchers know that the key is knowing the lesser-known but equally tasty cuts. These courteous Not only are they cheaper, but they can also be just as tasty as the more expensive ones. Cheaper meat does not necessarily imply poor quality; On the contrary, they can offer a wide variety of dishes, since stews even barbecues, allowing you to enjoy the benefits of meat without spending a lot of money.
It’s the best meat you can buy
The cut of meat known as pork needle It gained great popularity thanks to advice from experts like @elcarnicerotiktoker, a butcher who shared his knowledge about this cut on TikTok. Although many people tend to ignore it in favor of more well-known cuts like sirloin or tapilla, pork shoulder is an option that stands out for its value for money, making it a wise choice.
This cut comes from the area located near the front ribs of the porkclose to the neck, giving it a fat content that makes it juicy and tender. Despite its simplicity, pork shoulder is extremely versatile in cooking. It can be prepared in different ways: on the grill, grilled, in the oven or even in a stew.
The butcher recommends cutting it into thin or medium chopswhich allows you to get the most out of its flavor and texture. In addition, it appears that the cut does not have hard edges or too much fat, which reduces waste and makes each bite tastier and easier to prepare.
One of the great advantages of pork needle is its price. With a cost that varies between 6.90 and 9 euros per kilois a great option for those who want to enjoy an affordable meal without sacrificing flavor. This competitive price makes pork shoulder a perfect alternative for barbecues or casual dinners.
Benefits and versatility
One of the most notable characteristics of the pork needle is its fat contentwhich makes it juicy and tender when cooked. Unlike other lean cuts, needle retains its sweetness and flavor, making it a great option for various preparations, such as grilling, barbecues, stews or even baked dishes. Its intramuscular fat allows it to remain juicy even with prolonged cooking, which results in tasty dishes with the ideal texture.
Pork needle is very versatile in cooking. It can be cut into thin or medium escalopes and cooked on the grill, on the plancha or even in the oven. It is a cut that allows a wide variety of marinades, allowing it to adapt to different culinary flavors and styles. Additionally, its versatility allows it to be used in dishes such as stews or stews, where the meat falls apart and becomes even more tender.
Nutritionally, pork is an excellent source of high quality proteinB-complex vitamins and minerals like zinc and iron, essential for the immune system and general health. Pork shoulder is therefore a healthy and complete option for those looking for a tasty and economical source of protein. In addition, pork contains significant amounts of niacin, vitamin B6 and riboflavin, essential for energy metabolism and the proper functioning of the nervous system.
It is also a rich source of pantothenic acidwhich helps with cell regeneration and stress reduction. Although it is a cut that contains some fat, its distribution does not affect its nutritional profile much, making it a very good option for those looking for a balanced diet.
In summary, the pork needle It is an economical, tasty and versatile cut, ideal for a wide variety of dishes, which is why all butchers recommend it. Its juiciness, flavor and ease of preparation make it a great option for the whole family.