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Pablo Ojeda explains why ‘eating some mussel tapas’ helps fight anemia

Pablo Ojeda and the Michelin starred chef Carlos Maldonado They are making delicious ones today seafood squid noodles. As it could not be otherwise, the recipe includes musselswhich triggers the “competition” between Maria Lamelawho defends the Galician variant, and Marina Valdeswhich guarantees that the Valencian bells “they are smallerbut thugs, who have more flavor.”

“It’s like saying you like beer or wine more, really every moment has its place,” Maldonado comments politically in the video to this effect, while Ojeda gets wet and betting on the Galician mussel.

On this subject, the nutritionist explains the benefit of mussels and other molluscs, which “It’s one of those foods that greatly promotes iron.”. This is why he recommends “eating a tapa of mussels, cockles, clams” to people with anemia problems. To know if they are good, remember that “it’s the smell that makes you angry”, while the chef indicates that “if it doesn’t open, we throw it away”.

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