Home Breaking News What does the accumulation of supermarkets at home mean, according to psychology

What does the accumulation of supermarkets at home mean, according to psychology

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The accumulation of supermarkets at home is a habit that many people accept almost without realizing this. What seems to be a simple gesture of savings or practicality can have a deeper psychological significance.

According to psychology, the accumulation of objects, such as plastic bags, reflects aspects of personality and certain models of thinking. In particular, this behavior is related to how we are faced with shortage, order and renunciation.

What does the accumulation of supermarkets at home mean

Saving plastic bags can be excessively associated with several psychological and emotional features. These are the most frequent:

Obsessive savings

People who accumulate bags often think that it is better to save them “just in case.” This is a way to avoid future expenses, although these bags are never used many times.

According to the diagnostic and statistical guidance on mental disorders (DSM-5), edited by the American Psychiatric Association, this type of accumulation may be associated with behavioral patterns associated with an obsessive accumulation disorder when it interferes with daily functioning or generates flour.

Deficiency mentality

Behind this custom, there may be an unconscious belief that in the future simple resources, such as a bag, may be absent.

Complexity

Some people have problems with getting rid of things, even if they do not use them. This can lead to unnecessary accumulation, which affects the order of at home.

The report of psychologists of the Spanish organization without borders explains that accumulation is often associated with fear of losing control and the need for emotional security through everyday objects. “What we continue, sometimes represents that we are afraid to lose,” says the document.

Search for control and organization

In other cases, the habit of preserving bags reacts to a constant need to be prepared in any situation, in search of quick and practical solutions.

Appendix to the material

A simple fact of the presence of “many” bags can generate a sense of safety or good, as if they were valuable objects that do not want to miss.

How to avoid the accumulation of bags of a house

Although this habit is very common, there are practical ways to prevent the supermarket bags do not become a problem.

  • Set a reasonable limit: to decide how many bags we really need, and remain alone with them. The rest can be processed or donated.
  • View and clean regularly: it is important to often view the space where the bags are stored. If they are no longer included in their place, it is time to reduce the amount.
  • Use them actively: do not save them “just in case.” It is better to use them to separate waste, transportation, sacrifice clothes or organize places.
  • Have manual reusable bags: save several bags in a backpack, car or near the door to remember them when they leave the house, and avoid taking new bags in the supermarket.
  • Reject unnecessary bags: if the purchase is small, it is recommended to carry products in the hand or use a backpack.
  • Satter or share the remaining bags: if there are a lot of accumulated bags, other people to whom they need can be offered.
  • Environmental and psychological influence of the accumulation of bags

    In addition to the occupation of space, plastic bags negatively affect the environment. Their accumulation without clear use contributes to an excess of waste and, from psychological, can create stress and visual disorder in the house.

    In winter, when we spend more time in the house, this is the key to the spaces are organized to support harmony and well.

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