Experts say, there is a process to follow If you see that the egg has spots, this indicates something very specific. We are consuming more and more eggs. This food was no longer on the blacklist or was part of one of the most recommended. Especially when things don’t turn out a certain way. It is therefore time to start taking a little more care of ourselves, especially since the consumption of this food has increased in such a way that we must be attentive to all the signs it gives us.
The egg is a food that, to give us its best sensations, must be ready to be consumed in the best possible way. It needs us to take care of it, so that it is at a constant temperature and does not stay there for long. Respecting the expiration date is something that we need to start taking care of in the best possible way. Experts warn of what can happen if the egg has these spots.
Experts say so
The field of nutrition and science that studies on diet have multiplied in recent times. By announcing important news to us, nothing is set in stone in the face of the arrival of new studies which tell us which foods are better and which are worse, if we look at one which has crossed borders.
The egg has gone from being an almost forbidden food, especially when it comes to diets or certain ailments. The reality is that we need to start thinking about what lies ahead, about a future in which this food, the egg, becomes a good staple.
We can discover some details that with this egg we can discover a healthy protein that we need every day. Without a doubt, we will be faced with an ingredient that we must put into practice and which we may not have taken into account until now.
You have to eat well and for that you have to take into account a series of details surrounding the egg. A type of food which has its particularities and which you need to know. Temperature is an important factor, it influences its conservation, as does the way we cook it. If, just as you are about to do this, you discover that the egg contains it, be very careful.
If the egg has spots, you need to be very careful
Miguel Ángel Lurueña from his blog Gominolas de Petróleo gives us some details about this egg which can have spots. For many it is a sign that something is not going well, for others it may even have a meaning that they did not expect, but deep down only an expert can provide an adequate answer.
As he tells us: “The presence of these spots is linked to genetic factors. For example, white eggs, such as those laid by White Leghorn chickens, contain barely any stains, while brown-shelled eggs have between 5 and 40 percent staining, depending on the strain. “In addition, the frequency of these spots increases with other factors, such as the age of the hen and stress.”
Continuing the same explanation, there are two types of stains that need to be taken into account: “Blood stains. These are spots of different sizes that can appear mainly on the surface of the yolk and are due to small hemorrhages that occur during ovulation. Normally these spots are red, but the increase in pH that occurs in the white as the egg ages can cause this color to change from red to brown.
Meat stains. As their name suggests, these spots look like a small piece of meat. They have a size between 0.5 and 3 millimeters in diameter and are generally found in the dense albumen (in the white) or associated with chalazas. As we have just mentioned, these spots can come from oxidized blood spots, but they can also appear due to desquamation of certain tissues of the hen (the glandular tissue of the ovaries and especially the epithelium of the oviduct). or calcium particles.
Taking these things into account we can start preparing that potato omelette that we need to eat these days and do it in the best possible way. With an eye on a situation that may be key and that we may not have taken into account until now. You will have to look a little further to know at any time how to eat this food, give imagination to this process or start eating eggs as a healthy alternative to some processed meats that do not provide us with these high quality proteins.
