The OCU confirms it: it is the best brand of olive oil in the supermarket. We have all seen how, over the last two or three years, olive oil has seen a substantial increase in its price, making it almost a luxury item on supermarket shelves. The so-called “liquid gold” has almost become “gold” for many consumers, due to a price increase so significant that it has led many consumers to reconsider their options when purchasing this essential product of Mediterranean cuisine. In such a situation, it is not surprising that cheaper alternatives, such as sunflower oilhave gained ground among those looking to ease the pressure on their pockets.
However, despite the considerable increase in its price, olive oil continues to be an irreplaceable pillar in the diet of millions of people. This food, known for its multiple health benefits (from improving cardiovascular health to anti-inflammatory properties), continues to be a priority purchase for many households. Therefore, now that prices are starting to show a slight decline, the time has come for consumers to consider quality as well as price again. Fortunately, institutions such as the Consumer and User Organization (OCU) They provide studies and comparisons that help to clarify the picture and choose wisely among the many options available and it is thanks to them that we can know which supermarket has the best olive oil.
The best olive oil brand according to the OCU
The OCU has carried out a particularly relevant analysis regarding olive oil. The organization analyzed 39 brands of olive oil available on the market This therefore gives us a clear guide to which products offer the best value for money. The study not only highlights the palpable differences between varieties and brands, but also underlines the importance of selecting extra virgin olive oils for their superior qualities. This information is essential for all those who wish to optimize their purchases, ensuring that they bring home a product that is beneficial both for their health and for their economy.
This is the OCU study on olive oil
The OCU, known for its rigor and detailed methodology, carried out an exhaustive analysis in which it compared different brands of olive oil, including both well-known brands and private labels from major supermarket chains. The study evaluated factors such as acidity, aroma, flavor and texture, key elements for classifying oil quality.
Among the products evaluated, Oleoestepa extra virgin olive oil stood out with an exceptional score of 89 out of 100. Coming from the Estepa Designation of Origin, this oil has impressed experts with its superior quality, as evidenced by its excellent taste and aromatic balance. In addition, other oils like Abril from El Corte Inglés and Organic Organic from Carrefour They also received high marks. However, we can highlight a notable difference between these last two brands and that is their price. While the Abril brand has a price of 8.95 euros per liter, in the case of Carrefour Bio EVOO, it has a price of 14.15 euros per liter. As for the Oleoestepa extra virgin olive oil We can find it on his own website at the price of 11.40 euros per liter.
Importance of Extra Virgin Olive Oil
When buying our olive oil at the supermarket, the OCU emphasizes the importance of choosing extra virgin olive oil, especially for raw consumptionas it happens in many dishes of the Mediterranean diet. The category “extra virgin” guarantees an oil obtained directly from olives and only by mechanical processes, which gives a superior product in terms of flavor and nutritional properties.
Conclusions and recommendations for the consumer
The OCU study on supermarket oils also highlights that the choice of olive oil should not be based solely on price, even though this is a key issue for consumers. However, we cannot forget thatThe quality of the final product greatly influences the culinary experience and health benefits. Thanks to the OCU study, consumers have valuable information that allows them to make informed decisions. Choosing an oil like Oleoestepa means ensuring that every drop of oil in our dishes contributes to both the flavor and our overall well-being.
In summary, These types of studies are an essential tool for navigating the complex olive oil market, ensure that the consumer can enjoy the highest quality without compromising their budget. Next time you visit your local supermarket, consider these results to make a choice that benefits both your taste buds and your health.
