A US resident of Indian origin lost 48 kg due to health problems and became a beauty queen.
Oku.AzThe 39-year-old woman told her story to The Times of India.
Chandni Singh, who lives in Seattle, Washington, has built a successful career in business and founded a shoe manufacturing company. But he was always overweight due to an unhealthy diet. The weight of a woman with a height of 172 cm reached 118 kg. The woman decided to lose weight after being seriously worried about her health after giving birth.
The woman gave up unhealthy foods and started preparing traditional Indian cuisine. He ate rice, roti bread, paneer cheese and chicken curry. Additionally, Singh has controlled portion sizes to maintain a consistent calorie deficit. He chose these products to replace unhealthy foods with tasty and healthy alternatives.
Additionally, Singh began exercising three or four times a week. Combine walking and jogging with strength training at the gym.
By changing his diet and exercising a lot, Singh lost 118 to 70 kg and got rid of many health problems. Furthermore, she was so confident that she participated in the beauty pageant for married women “Mrs. Grand International USA 2024” and won.
