Meteoagent writes about this.
According to NOAA, TESIS satellite systems, and international meteorological laboratories around the world, the lull between magnetic storms was very brief, and after a prolonged geostorm last week, a new red-level storm engulfed the Earth.
Experts said this storm started on Tuesday. in the afternoon, October 15. It will last three days – until Friday, October 17.
Storm expected on October 15 K 6 indexOn Wednesday and Thursday the geostorm will weaken slightly, until K 5 index. A moderate increase is expected on Friday – up to K 4 index. Only in Saturday October 18the magnetosphere will return to a stable state.
Please note that all storms caused by solar flares are classified by power level, from K index 2 to K index 9. The higher the K index, the stronger their consequences. All storms above the K 5 index are red level storms. They can cause problems with satellite, GPRS, mobile or radio communications.
Most often, on such days, people complain of deteriorating health, headaches, problems with concentration and lack of sleep.
People with chronic illnesses and weakened immune systems are at risk.
To minimize the negative effects of the storm, follow the rules of a healthy lifestyle. On those days it is advisable to avoid stress and intense efforts. It is important to eat less fatty, fried, salty and spicy foods. Instead, eat more vegetables and fruits, doctors advise.
Give up coffee, cigarettes and alcohol. Drink more fluids: plain water or herbal teas.
Ventilate the room regularly and try to walk outside for at least a while. If possible, go to bed at the same time of day and make sure you get enough sleep.
Previously, “Cursor” reported, Why sleeping too much is dangerous for your health?. British scientists from Keele University conducted research and discovered the consequences of sleeping more than normal, that is, more than 8 hours.
