Scientists in the United States analyzed dozens of large studies in which some 10 million volunteers participated. Experts have found that regular consumption of fast food and ultra-processed foods can have a negative impact on human health.
Oku.Azaccording to information provided by Mir24.TV.
Manufacturers are reported to add various flavourings, emulsifiers and artificial colors during the preparation of fast food, packaged bakery products, sweet corn flakes, potato chips and carbonated drinks. These products are rich in harmful fats, sugar and salt, and almost lack fiber and vitamins, which are very important for health.
According to scientists, a direct relationship has been found between the consumption of highly processed foods and 32 diseases, including cancer.
“Depression, diabetes and cardiovascular diseases are just some of the dangers hidden by regular consumption of fast food,” states the scientists’ study.
According to experts, ultra-processed foods may be even more dangerous than smoking because they are widely available and frequently consumed by all population groups.
