The feet are one of the areas of the body that sweat the most throughout the day, due to the large accumulation of sweat glands concentrated in this part of the body, almost 250,000 approximately. Thus, its main function is to regulate body temperature, as is the case in other areas such as the armpits or hands.
However, this function can produce very strong aromas, which sometimes lead to bad body odor. Bromhidrosis – as this disease is technically called – is caused by the presence of bacteria in shoes and socks, which find the necessary moisture to proliferate in the sweat of the feet.
It is therefore important to maintain good hygiene in all parts of the body without exception, which prevents bacteria from appearing more easily. Even so, sometimes it is unavoidable to prevent this from happening, although it is possible to deal with it in different ways; preventing bad odors from adhering to the shoes and making the wearing experience somewhat cumbersome and unpleasant.
There are several ways to treat shoes to prevent the proliferation of bad odors. Here are 4 tips to say goodbye to the bad smell in your shoes, by effectively deodorizing them for as long as possible.
Baking soda
One of the most common cleaning products at home that guarantees quick and easy cleaning is baking soda. This component is known for its deodorizing and absorbent properties, making it an excellent option for eliminating humidity and eliminating bad odors.
To apply, sprinkle a tablespoon of baking soda on the inside of each shoe and let it sit overnight. In this way, the baking soda will neutralize all bacteria, completely sanitizing the area. The next day, remove the excess baking soda and allow the shoes to breathe in the air before starting to wear them again.
dried tea bags
One of the most useful natural products for deodorizing shoes is tea. In fact, the food contains antibacterial properties such as tannins.
Its method of use is simple, since you just need to place a few tea bags in your shoes overnight and remove them the next day. Tannins act as a natural deodorant and help dry out insoles or other areas where moisture accumulates the most, reducing the risk of bad odors forming.
Clean white vinegar
Another flagship product in household cleaning is white vinegar. Similar to baking soda, it has deodorizing and antimycobacterial properties, making it very effective at killing bacteria and fungi.
To apply it, dampen a cloth with vinegar and rub the inside of the shoes completely, without getting them too wet. Then let them air dry as much as possible before using them again. Vinegar not only eliminates bacteria and neutralizes odors, but it also disinfects any areas where it has been applied.
Remember to let the product evaporate completely before using the shoes again, as the compound gives off a strong and very characteristic odor.
Put the shoes in the freezer
If you don’t have the above products, a simple solution is to use the freezer. Low temperatures are effective in eliminating bacteria and fungi that do not tolerate cold environments.
To do this, place the shoes in an airtight bag and put them in the freezer overnight. The next day, remove them from the appliance and let them defrost completely. This method should not only reduce the odor, but also prevent future outbreaks.
Additional Tips
Treating bad odors in shoes is possible in a simple way thanks to several homemade tips. However, you should try to make this unnecessary by taking several precautions. So, after washing your feet, remember to dry them completely to avoid moisture buildup.
On the other hand, it is also advisable to use cotton or wool socks, as they allow better ventilation and absorb perspiration. Also keep an eye on which shoes you use frequently and avoid always wearing the same pair of shoes. Rotating shoes is one of the most effective methods for preventing bad odors.
