Experts have warned of the growing problem of alcoholism in our society and the difficulty of identifying it in time. Inside World Alcohol-Free Day (November 15), from Lopez Ibor Clinicreference institution in mental health and addiction treatment, emphasizes that this disorder, often confused with social consumption, has serious consequences on physical and mental health, especially when associated with Double pathologywhere an addiction such as alcoholism combines with other mental disorders.
“Alcohol dependence is a slow, often invisible process in which the person is not always aware of their dependence,” he explains. Dr. Ignacio Basurtemedical director of this clinic. Knowing the first signs and consequences of this disease is essential to be able to deal with it in time and avoid serious health consequences.
How do you know if you are an alcoholic?
The 10 key signs
Someone may not identify their use as problematic. THE Dr. Marta Sotoaddiction specialist, alert on 10 signs that may indicate an alcohol problem: Excessive consumption and on any occasion: drinking at any time or even alone, without control. Normalize alcohol: justify that drinking beer or wine “does not count” as consumption.
Constant desire to drink – a constant need for alcohol.
Lack of control: Lack of limits during use, even at inappropriate times.
Behavioral alteration: violent or aggressive attitudes, both sober and drunk.
Lack of interest in usual activities: abandonment of hobbies and projects.
Social ruin: loss of meaningful relationships due to seeking out other drinkers.
Withdrawal syndrome: anxiety, fever, tremors when stopping drinking.
Failed attempts to quit alcohol: inability to maintain abstinence.
Professional and social risks: lack of control that affects work and personal life.
Alcoholism and dual pathology: the challenge of mental health and addictions
THE Double pathology This is a complex phenomenon that appears in 60% of people with addiction problems, according to clinical data. “In these cases, we treat the addiction and the mental disorder simultaneously to ensure a more effective recovery,” he explains. Dr. Basurté.
Effects of alcohol on the brain and body: silent destruction. Excessive alcohol consumption not only affects behavior but also has serious consequences on the brain and body.
In the brain: Alcohol impairs key areas such as the orbitofrontal and ventromedial cortex, affecting inhibition capacity, emotional regulation and decision-making.
In the long term: it can cause personality disorders, dementia and increases the risk of violent and criminal behavior.
In the body: in the early stages it causes incoordination and drowsiness, while in the long term it contributes to cardiovascular problems, sexual dysfunctions and mental illnesses.
Keys to coping with alcoholism: the path to recovery is possible.
The first step is recognizing that you have a problem and being willing to seek professional help.
How to overcome alcohol addiction?
A comprehensive and personalized approach is essential. There are treatment programs for addictions such as alcoholism based on the following pillars:
Personalized assessment and diagnosis: a complete diagnosis to adapt the treatment.
Individualized therapy: specialized therapies to work on behavioral patterns and treat dual pathology, if applicable.
Pharmacological support: in the event of withdrawal, medical support is essential to reduce the risk.
Group and self-help therapies: sessions with people in the same situation to share experiences and receive support.
Develop coping skills: techniques to manage stress and prevent relapse.
Long-term planning and monitoring: establish realistic objectives and offer long-term support in their social reintegration.
