Although some foods do not cause any harm when consumed separately, when taken together they can lose their usefulness and even cause toxic effects on the body.
Oku.AzAccording to the news cited by “CNN Turk”, the Turkish expert, nutritionist Şukrü Can Gülşen, made important statements in this regard.
Tomatoes and cucumbers should not be consumed together.
Eating tomatoes and cucumbers together can harm the body and cause digestive problems, so it is not recommended. Thus, cucumber and tomato are not compatible vegetables, and when they reach the stomach the fermentation process begins, which leads to the problem of bloating and indigestion. Especially those with stomach problems should be very careful with this.
Foods that should not be taken with milk
Milk should not be consumed with other foods that contain high amino acid content such as whey. For example, the excess protein produced by consuming chicken, fish, cheese, eggs and yogurt with milk weighs down the liver and can cause toxic effects on the body.
Foods that should not be consumed with yogurt
The idea that fish and yogurt can cause food poisoning if taken together is not true. If the fish is old, this can cause some problems, but it has nothing to do with yogurt. But vinegar and sour cream should not be consumed together with yogurt. It is also recommended not to consume radishes and butter with yogurt as they have high acidity.
Foods that should not be consumed with onion
Onion, a natural remedy for disease prevention, can be consumed with almost all meals. However, when garlic and onion are eaten together, it is strictly not recommended because it increases the acidity of the stomach and intestines.
Foods that should not be consumed with red meat
Red meat is rich in amino acids and iron. It is not considered advisable to consume garlic and vinegar together because it reduces the usefulness of the amino acids. At the same time, it is not recommended to take it with dairy products from the point of view of its biological usefulness, since excess calcium will reduce iron absorption. But since the ascorbic acid in lemon increases the absorption of iron, it is possible to consume it together.
Foods that should not be consumed with fruits
Fruits contain a sugar called fructose. When this sugar combines with other sugars, it becomes sugar alcohol, so consuming sugary fruits or sugary products like honey, jam, chocolate is very dangerous in terms of diabetes and insulin resistance.
