Proper skin care involves many subtleties that must be taken into account. There are many popular but incorrect beliefs about it.
Oku.AzRussian cosmetologist and trichologist Anastasia Kostenko warned about this, according to Gazeta.ru.
Debunked the main myths about skin care.
The first myth: oily and problematic skin does not need hydration
“All skin types need hydration to protect the skin barrier. Cleansers often remove the layer of water and lipids (sebum, oils, natural moisturizing factors) and, as a result, the skin is not sufficiently hydrated. In this context , more sebum is produced, which also increases oily shine and causes breakouts. Choose light, non-comedogenic mattifying products for this skin type,” says the doctor.
The second myth: products containing SPF should be used only on sunny days.
“UVA rays (long waves of ultraviolet radiation) pass through the clouds and affect the skin imperceptibly. They penetrate deeply into the dermis, damaging collagen and elastin fibers, causing loss of elasticity and wrinkles in the skin. UVA rays also cause pigmentation spots. Therefore, products containing SPF should not be used only on sunny days,” said the cosmetologist.
The third myth: a person who is in the office all day does not need to use products containing SPF
“If your workplace is near a window, you are exposed to the sun’s rays. In addition, recent studies have shown that the blue light emitted by computer screens, smartphones and televisions causes the appearance of pigment spots. For Therefore, if you want to protect yourself from the harmful effects of ultraviolet and blue light, it is advisable to use a cream containing SPF “, – said the expert.
The fourth myth: natural cosmetics are safer
“Natural remedies contain many plant extracts and essential oils, which can often cause allergic dermatitis. Both natural and synthetic ingredients can be safe and effective if used correctly,” Kostenko emphasized.
The fifth myth: it is necessary to change the usual care regimen from time to time.
“There is no ‘adaptation’ mechanism to skin care products. If your cosmetics are comfortable and meet all your needs, there is no need to change them,” says the doctor.
The sixth myth: care in several stages is more effective
“It is not important to use many products. Quality is better than quantity. It is important to choose the right products for your skin, it can only be 2 or 3 products that will effectively solve all the problems,” says the cosmetologist.
The seventh myth: to better cleanse the skin, it is necessary to use an exfoliant.
“Scrubs are usually composed of large, hard cod particles. When rubbing, micro-scratches form on the skin and damage the skin barrier. This can cause skin inflammation. It is better to use acidic cleansers,” says the expert.
The eighth myth: anti-aging products can save you from wrinkles
“Unfortunately, an anti-aging cream cannot eliminate existing wrinkles and rejuvenate 5-10 years. These tools are intended to slow down aging, not to combat active signs,” said Kostenko.
