Statistics show that more than 65 -year -old man loses its 12 -year -old of 32, a phenomenon that is associated with several factors, starting from dry mouth and weak daily dental care.
The basis of this problem of gum disease, which affect two -thirds of the elderly, when the accumulated bacteria begin to produce toxins, which lead to gingivitis and destruction of teeth that support tissue.
“When tooth lime (dental component) is not removed, this causes the formation of pockets between the gums and teeth, which threatens to lose teeth in the long run.”
To avoid this problem, experts recommend brushing the teeth with a brush and thread at least twice a day, as well as the use of a toothpaste that contains fluoride and brushes with soft bristles, and avoid excessive cleaning, which can lead to a decrease in the gums.
Older people face an additional problem, which is dry mouth, a condition that is aggravated by the fact that it takes many drugs that reduce salivation.
Harvard College doctors warn that new cavities can begin to appear only in three months from the very beginning of the dry mouth, which requires preventive measures such as chewing gum, regularly drinking water, a decrease in alcoholic and caffeine drinks, as well as the use of an alternative to industrial saliva.
The effect of poor health of the oral cavity is not limited to teeth, but also applies to general health. Increased studies are associated with gingivitis and serious diseases such as diabetes and heart disease, since the bacteria of the mouth are transmitted through the bloodstream to cause infections in other parts of the body. Modern studies also associated the loss of tooth and an increased risk of dementia in the elderly.
To maintain the health of the oral cavity with age, experts are recommended to follow a healthy diet, avoiding excessive sweets and acidic drinks, eating products rich in calcium and vitamin D, and preserving the balance of blood sugar for diabetics.
Experts also recommend the need to quit bad habits, such as smoking and alcohol, since smoking increases the risk of gum disease, and alcohol increases dry mouth, both of which increase the risk of oral cancer.
Experts also emphasize the importance of periodic tests and regularly visit the dentist for early detection and monitoring of any white or red spots that appear in the mouth and last more than two weeks.
Dentists say that medical care of the oral cavity during aging is not a luxury, but rather investments in the quality of life and the prevention of many health problems. They also mention that advanced cosmetic solutions, such as ceramic scales and gum corrections, can restore a beautiful smile even in the later stages of life.
Source: Independent
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Products that contribute to the health of the teeth
Doctors note that daily teeth care and brushing are one of the important things that support their health, but it is necessary to eat some products that strengthen their teeth and improve the enamel layer that protects them.
