He olive oil It is an essential ingredient in Mediterranean cuisine, appreciated both for its healthy properties and for its ability to enrich the flavors of dishes. To ensure the quality of olive oil, it is crucial to consider several aspects before purchasing it. He origin This is one of the most determining factors when purchasing olive oil, especially if it is ecologicalbecause this ensures that it meets production standards and keeps its properties intact. Additionally, the color of the oil can indicate its quality: green oil suggests the olives were picked early, while gold generally reflects a more ripe harvest.
Another key factor is the harvest date, which indicates the level of freshness of the product. A newly produced oil retains a fruity flavor and a slight spicy touch, which indicates that it is of high quality. To maintain these characteristics, it is essential to store the oil correctly, preferably in dark bottles which protect it from light and heat. It is important to avoid storing it in the refrigerator, as low temperatures can affect its texture and quality. Experts recommend choosing Frantoi oils or specialized millswhich guarantee traceability and freshness.
Olive Oil Brands You Should Not Buy
The Junta de Andalucía, Spain’s main olive oil producing region, has issued an alert over 12 brands selling adulterated oil. These brands, which include names such as Carrero, Esential and Tesoro de Oliva, among others, have been accused of selling products that do not meet the quality standards required for extra virgin olive oil (EVOO).
Among the brands mentioned are:
- Carrero
- Essential
- Car
- Ascience
- valley farmer
- The branch
- LUXE oil
- Olive
- Shield
- Treasure of olive trees
- Land of Arbequino
- Arbosana Valley
These brands were classified unfit for consumption after rigorous analyzes which revealed oleic acid levels lower than those established by regulations. In some cases, it was discovered that the products were actually a mixture of seed oils and lampante oils, a far cry from being the extra virgin olive oil they claimed. The commercialization of these oils has been detected mainly in. Andalusiaespecially in places like Los Rosales, Bacon, Seville And Huelva.
As a precautionary measure, authorities withdrew around 6,400 liters of suspected extra virgin olive oil from the market. It is important to note that in a previous alert in Extremadura other brands were mentioned, such as La Esmeralda, Vareado, Acebuche, Virgen del. Guadiana, Cortijo del Oro and La Campiña de Andalucía.
The authorities remain vigilant and the list of brands concerned may be updated. Consumers are advised to monitor official communications from health and consumer authorities to stay informed of developments.
Olive Oil Buying Guide
Before choosing a olive oilit is essential to know the differences between the types available in the market. The most common are:
- extra virgin olive oil: It is an olive oil of the highest quality, obtained by mechanical processes without the use of chemicals. To be classified as “extra virgin”, its acidity must be less than or equal to 0.8% and it must have exceptional flavor and aroma. This type of oil is ideal for consuming raw.
- Virgin olive oil: It is also obtained mechanically and without chemicals, but it has a slightly higher acidity than extra virgin (up to 2%). Although it is of good quality, its flavor and aroma are not as intense. It is perfect for cooking because it is more resistant to high temperatures.
- refined olive oil: it is obtained from a mixture of refined olive oils (from virgin oils with defects) and virgin oils. During the refining process, impurities are removed, but flavor and nutrients are also lost. This oil is suitable for frying.
- Olive pomace oil: the cheapest and lowest quality, produced from the remains of the olive. Although it is suitable for frying, it does not offer the same health benefits as virgin oils.
Label
When purchasing olive oil, it is essential to check the label to ensure that it is indeed a quality product.
He place of production of olive oil is crucial to guarantee its quality. It is advisable to opt for oils of known origin, such as Spain, Italy or Greece, countries renowned for their excellent olive oil production. Also check that the label says “100% olive oil” and not “blended olive oil,” which could contain lower quality oils.
THE freshness of olive oil This is an essential aspect when purchasing this product. Freshly harvested oils better preserve their properties and flavor. Make sure the label indicates the harvest date, as olive oil loses its qualities over time.
THE acidity This is a good indicator of oil quality. Extra virgin olive oil must have an acidity of 0.8% or less. Higher acidity may indicate a lower quality oil. Some labels also specify “peroxide,” which measures the amount of chemical compounds present in the oil.
He extraction process It is essential to maintain quality. The best quality oils are obtained through mechanical processes, such as cold pressing, without heat or chemicals. If the label says “cold extracted,” this means that the oil retains all of its natural properties.
Conservation
Storing olive oil Correctly is the key to retaining its properties and flavor for longer. It should be stored in a cool place, away from heat sources such as stoves, radiators or direct light. Light and heat accelerate the oxidation of the oil, which can reduce its quality. It is advisable to store it in dark pantries or cupboards.
THE dark glass bottles They are ideal for protecting the oil from light. Clear glass allows ultraviolet rays to reach the oil, which can damage its flavor and nutrients. Keep olive oil tightly closed to avoid exposure to oxygen, which also speeds up the oxidation process.
Although the refrigerator keeps the oil fresh, low temperatures can solidify it, altering its quality. texture and flavor. Better to store it at room temperature. By following these tips, you will be able to enjoy quality olive oil for longer.
