THE infusionsone of the most consumed drinks in the world, are recommended for the proper functioning of the body. There are countless varieties of plants for making tea, Each offers different benefits, so there are options that will best suit each person’s needs or problems.
The varieties of tea (black, red, green or blue) correspond to a specific color based on its hue once the manufacturing process is complete. One of the teas best known for its health effects is green tea, but there are other types of teas that are beneficial to the human body, such as blue or Oolong.
your name It has nothing to do with the color of the infusion but with the tone of the leaves. once the oxidation process is complete. It is an intermediate variety between green tea and black tea.. It is an infusion with a floral flavor which resembles green but does not have the sweet, rosy aroma of black tea or the herbaceous notes of green.
Health Benefits of Blue Tea
Among his benefits of blue or Oolong tea stand out:
- Improves the appearance of the skin. Its antioxidants provide aesthetic benefits, it has an effect that improves the skin and prevents wrinkles.
- Protects body cells. It is for this reason that studies confirm its action in the prevention of different types of cancer.
- Helps to lose weight. It is considered a natural fat burner and prevents water retention. It also has a satiating effect. Enough to avoid snacking between meals.
- Improves digestion.
- It is rich in calcium and other minerals. Thanks to its consumption, bones and teeth are strengthened, thus preventing the appearance of cavities.
- Improves cardiovascular health. Reduces blood sugar levels and “bad” cholesterol.
- It is an antioxidant. These substances activate organoleptic properties and prevent the development of diseases such as cancer, myocardial infarction, stroke, neurodegenerative processes and the immune system.
- Promotes respiratory functions.
- It is effective in protecting the liver.
