Find a painless and cheap remedy for alopecia without side effects This is probably the dream of millions of men. Although it still seems far away, the truth is that there is a plant that has proven effective in combating alopecia and, in addition, it has other indirect effects which improve bladder and prostate functionaccording to several studies. But what seems more attractive is that this product has no side effectsat least they were not observed in the studies carried out, and this has a price relatively affordable.
This the plant is known as Saw Palmetto and is a natural extract derived from the berries of the saw palmetto. Several recently published studies have shown that it has the potential to stop androgenic alopecia, the most common type of hair loss in both men and women, and is also considered beneficial for prostate health. .
The role of Saw Palmetto in alopecia
He Dwarf palm It works mainly by blocking the action of the enzyme 5β-reductase, responsible for converting testosterone into dihydrotestosterone (DHT). THE DHT is a hormone that, in excess, can cause miniaturization of hair folliclesa process that leads to the weakening and eventual loss of hair, a key phenomenon in androgenic alopecia. According to a study by Evyatar Evron and colleagues at the University of California, Saw Palmetto blocks the binding of DHT to androgen receptors by almost 50%, reducing the impact of this hormone on hair follicles.
THE Androgenic alopecia is just one type of alopecia. Others include alopecia areata, which is autoimmune in origin, and telogen effluvium, characterized by rapid, diffuse hair loss usually linked to stress or hormonal changes. However, it is in androgenic alopecia that Saw Palmetto seems to show its maximum benefit.
Scientific evidence and clinical results
A clinical trial led by Heggar Venkataramana Sudeep in 2023, which evaluated the Dwarf palmadministered both orally and topically, showed that patients who received this treatment had a reduction in hair loss by up to 29%. Additionally, subjects treated with Saw Palmetto showed a increase in hair density by 5.17% compared to placebo, indicating a significant benefit in terms of hair volume and appearance.
Other studies indicate that “Saw Palmetto is well tolerated and offers an effective alternative to prevent hair loss, especially in people with sensitivity to side effects medications such as finasteride”. Furthermore, recent clinical studies indicate that this extract not only works on hair, but may also be useful in the management of prostate problems due to its anti-androgenic properties.
He Dwarf palm It has been used for decades to treat benign prostatic hyperplasia (BPH), a common condition in older men characterized by an enlarged prostate. According to Evron and colleagues, “Saw Palmetto’s ability to inhibit DHT is also effective in the treatment of BPH, providing relief from urinary symptoms without the side effects associated with other treatments”.
How does DHT blocking work?
The mechanism of action of Dwarf palm the reduction in DHT is comparable to that of finasteridea drug approved for treat androgenic alopecia and BPH. However, unlike finasteride, Saw Palmetto has fewer side effects (although it is less effective at stopping alopecia), making it an attractive option for those who prefer a natural approach. According to the study by HV Sudeep, Saw Palmetto treatment significantly reduced blood levels of DHT, enhancing its effectiveness in modulating this hormone.
Comparison with other treatments
Currently, the alopecia treatment market offers alternatives such as minoxidil and finasteride. However, these medications may cause side effects in some users. Minoxidil may cause scalp irritationwhile the Finasteride is associated with sexual side effects. He Dwarf palmin contrast, has a mild adverse effect profile and is generally well tolerated, making it a viable alternative.
He Dwarf palm has shown promising results, especially when used in combination with other supplements such as β-sitosterol, which enhances its antiandrogenic effect. As science advances, experts suggest that larger studies Could Solidify Saw Palmetto’s Role in Hair Loss Prevention and Prostate Health. However, although its safety profile is favorable, it is always advisable to consult a professional before starting any treatment.
Health benefits of saw palmetto
Some of the health benefits of this plant:
- Reduces symptoms of benign prostatic hyperplasia. The prostate is a small gland located between the bladder and the penis. It is responsible for maintaining the health of sperm. This herb has been used for decades in the treatment of benign prostatic hyperplasia (BPH), a common condition among older men characterized by an enlarged prostate.
- Moderates the risk of prostate cancer. It can also prevent problems such as prostate cancer because it blocks the enzyme 5β-reductase, which is responsible for converting testosterone into dihydrotestosterone (DHT).
- Combats infertility and erectile dysfunction.
- Relieves lower urinary tract problems. The World Health Organization (WHO) recognizes the use of this plant to relieve lower urinary tract problems. The latter manifest themselves in the form of frequent nocturnal urination accompanied by pain with low urinary flow.
- It works as an aphrodisiac. It is claimed to increase libido in both men and women.
- Strengthens the immune system. It is effective against colds, colds or sore throats. Its anti-inflammatory properties are effective against headaches.
- Promotes male sexual function. Regulates testosterone and combats male impotence. Testosterone levels decline with age, and some research suggests that low levels contribute to health problems such as heart disease.
- Contributes to diuresis. It helps eliminate fluids and toxins through urine, being very useful in eradicating urinary infections.
- Reduces inflammation. It has anti-inflammatory properties, which makes it useful for treating certain conditions.
- Natural skin treatment. Its sebum-regulating properties make it ideal for oily and acne-prone skin. It also helps retain water in the skin thanks to its richness in sugar and high molecular weight polysaccharides.
- Help with hair loss. It has an antiandrogenic effect thanks to the presence of phytosterols and fatty acids which cancel the action of the 5?-reductase enzyme and stop hair loss due to alopecia.
Dosage and How to Take Saw Palmetto
This factory is available at an additional cost in the form of capsules, soft gelatin and tablets. It is also found in these forms: ground, dried, liquid extract and powdered tea.
Most research uses a dose of 320 mg per dayoften divided into two takes. Some experts recommend taking the supplement with food, which can minimize digestive issues and avoid side effects.
Other natural remedies to avoid alopecia: vitamins
THE food This can contribute to good hair health, as nutrition is essential for the body to function. There are vitamins that They promote blood circulation to the scalp.
THE vitamin most important for Biotin, vitamin B7, contributes to hair growth. This promotes the formation of the amino acids that make up the keratin protein and cell division so that hair grows continuously.
In addition to biotin, the other B complex vitamins They are important for hair health. Among them, highlights the vitamin B9 (folic acid), essential for hair growth; THE vitamin B3 (niacin), which acts as an antioxidant and helps prevent premature graying of hair; THE vitamin B2 (riboflavin), which has anti-hair loss and anti-seborrheic properties; and the vitamin B6 (pyridoxine), which stimulates hair and nail growth.
THE vitamin C to facilitate the absorption of iron, which contributes to hair growth and prevents breakage. Likewise, vitamin E helps combat the effects of oxidative stress on hair, while vitamin A improves texture and prevents brittleness.
