He clove is an aromatic species Used in cuisines around the world, known for its warm, spicy flavor. It is obtained from the dried flower buds of the Syzygium spiceum tree, also called carnation.
Distinguished by its beneficial properties for health. Its main component is eugenolan essential oil which gives it its aroma and anti-inflammatory, antimicrobial and analgesic capabilities. Therefore, it is not only useful as a spice but also as a natural remedy to treat diseases.
For thousands of years, it has been used as a remedy for health problems, such as relieving cold and flu symptoms, headaches, chills and fevers. It is a source of vitamins A, C, D, E, K and minerals like calcium, magnesium and potassium.
Benefits of Cloves
This spice can be used in its natural chewable form, in the form of infusion, as a condiment in food or in clove oil. These are the benefits of cloves.
- Relief from dental and oral pain. Eugenol is a compound with anti-inflammatory, antioxidant and analgesic properties. It also helps reduce inflammation and pain. Its disinfectant power is used to maintain oral health, treat wounds and reduce toothache.
- Fight bad breath. Its antimicrobial properties stop the growth of bacteria and fungi. It is a natural remedy for bad breath and sores.
- Prevents chronic degenerative diseases. Cloves are rich in antioxidants, which help fight free radicals, which generate oxidative damage in cells, causing premature aging. They thus prevent chronic diseases, such as heart disease and certain forms of cancer. It has anti-inflammatory and antibiotic properties, as well as anticoagulant qualities, making it beneficial for people with cardiovascular problems.
- Improves digestion. Contributes to the production of digestive enzymes, improving digestion and relieving bloating. It reduces nausea and reduces discomfort associated with gas production during the digestive process. It also reduces the pain caused by colic, being a natural antispasmodic.
- Prevents diabetes. Its regular consumption helps regulate blood sugar levels thanks to its flavonoid content, being beneficial in people suffering from insulin resistance or type 2 diabetes.
- Improves the feeling of fatigue. It can work as a stimulant, since it has an aroma with a toning effect on the body that improves the feeling of fatigue.
