There is an age at which you have to stop drinking beer, is an element that can damage your memory and deteriorate certain essential functions to enjoy autonomy until the end of time. So it’s important to be prepared to avoid any preventable health problems, in this case age and alcohol don’t mix, as we’ve seen and the experts have told us.
Health professionals confirm that it is important to stop drinking at certain ages or at least to reduce the consumption of this food as much as possible, which could end up making a difference. Be at your best with certain ingredients that will be essential to make our bodies and minds function in the thousand ways we need, including the right food and drink. There is an age at which we must stop drinking beer and to be able to do so we must know first-hand these types of elements that are essential to maximize our health.
Professionals confirm it
It’s important to know firsthand what the experts say To maintain our health, in this case, what we eat and drink is very important. Food plays a fundamental role in the maintenance of our body, it also acts to prevent certain diseases.
In this way, it will be necessary to ensure that as we add years, we can to a large extent avoid the deterioration inherent in the passage of time. The latest studies associate certain diseases or health problems with certain essential elements that we may not have taken into account until now.
It is important to connect at all times with certain details that will accompany us and that may end with the passage of time. We will eat as well as possible as we age and we may have certain ailments typical of the years. But to put an end to this type of elements, there is nothing better than finding out which foods or drinks benefit or harm us.
In a way, science confirms something that the body itself ends up telling us, there is an age for every drink and even if we want to avoid it, as we age we are more and more exposed to the harmful effects of certain drinks, in this case, alcoholics. A recent study tells us the exact age to stop drinking.
This is the age at which you should stop drinking beer for good
Although beer has a lower alcohol content, there comes a time when we have to say goodbye to this drink and to do this there is nothing better than looking for a drink that can replace it or knowing the reasons to move away from it permanently. There is a compelling reason to stop drinking beer.
In The Sun, a famous doctor explains the age at which we should stop drinking: “That’s because regular or excessive drinking can harm your brain health, according to Dr. Richard Restak. In his new book How to Prevent Dementia: An Expert’s Guide to Long-Term Brain Health, author and neurologist described alcohol as a “direct neurotoxin. Neurotoxins are substances that damage, destroy, or impair the functioning of the brain.” nervous system, including the brain. “Because of the damage that alcohol can cause to our brain and memory, Dr. Restak suggested an age at which you should completely eliminate it from your life.”
We continue with the same explanation: “According to the Alzheimer Society, data shows that excessive alcohol consumption increases the risk of developing dementia. Alcohol is linked to a reduction in the volume of white matter in the brain, which helps transmit signals between different regions of the brain, leading to problems with brain function, the association explained. Over a long period of time, drinking more than the recommended limit of 14 units of alcohol per week “can reduce parts of the brain involved in memory,” he said. “Drinking more than 28 units per week may lead to a greater decline in thinking skills as people age,” the Alzheimer’s Society added. Dr. Restak said there is a specific type of dementia linked to consumption excessive alcohol: Wernicke-Korsakoff syndrome, which is “marked by severe recent memory loss” and “results from the direct effect of alcohol on the brain”. Long-term excessive alcohol consumption can also lead to a lack of vitamin B1, also known as thiamine, which causes the syndrome. Drinking too much alcohol regularly over several years can also cause alcohol-related brain injury (ARBD), the Azheimer Society said.
