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The infusion that helps lose weight, regulates cholesterol levels and prevents skin aging

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The infusion that helps lose weight, regulates cholesterol levels and prevents skin aging

THE guava It is a fruit native to Central America, the Caribbean and South America. It has been used for centuries for medicinal purposes. Among its properties it stands out for the fact that it is rich in vitamins A, C, D12, phosphorus, potassium, magnesium, calcium and iron.

THE guava leaves They are also useful, especially in infusions. To do it, Just boil four leaves in a cup for ten minutesletting the drink rest before consuming it. In addition, it can be enriched with cinnamon or guava pieces to obtain a more intense flavor.

THE guava leaves They have been used for centuries as a remedy to combat diarrhea and relieve gastrointestinal conditions. They are rich in polyphenols, carotenoids, flavonoids and tannins, all benefit the immune system for its antibacterial, antifungal, anti-inflammatory and antioxidant properties, good for regulate blood sugar levels.

Guava in tea form has anti-inflammatory and antioxidant propertiesachieving a rejuvenating effect, preventing skin aging.

THE guava leaves They are also useful, particularly in infusions it can Helps purify the body and contributes to weight loss.

Benefits of guava leaf infusion

  • Helps eliminate intestinal parasites.
  • Stops diarrhea symptoms.
  • Controls uric acid, hypertension and leg swelling.
  • Prevents water retention.
  • Reduces toothache and mouth ulcers when leaves are chewed.
  • Reduces stress.
  • Thanks to its anti-inflammatory properties, it reduces pain caused by inflammation, such as sore throats or pain caused by arthritis.
  • It is an anticoagulant.
  • Prevents cardiovascular diseases
  • Clean simple wounds and heal.
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