Kelly Clarkson, the acclaimed singer and talk show host, has recently addressed rumors regarding her weight loss methods. Many even speculated that the singer might be taking some weight loss drug. In a surprising turn, Clarkson herself clarified the rumours, acknowledging the use of a weight loss medication. However, she has not used the popular drug Ozempic to achieve her slimmer physique.
In a discussion, Clarkson revealed her commitment to a healthier lifestyle, attributing her transformation to natural methods. She emphasized that her weight loss journey is a result of balanced eating and consistent exercise, rather than relying on pharmaceuticals.
Kelly said on The Kelly Clarkson Show, “My doctor chased me for two years, and I was like, ‘No, I’m afraid of it. I already have thyroid problems. Everybody thinks it’s Ozempic, but it’s not. It’s something else… I don’t take Ozempic.”
Although Clarkson didn’t say how much weight she lost, reports indicate a pretty staggering 60-pound weight reduction. She credited her success to a balanced approach that involved diet, exercise, and sticking to medical advice.
Kelly Clarkson Clears Up Weight Loss Rumors
Fans and media outlets have been buzzing about Clarkson’s noticeable weight loss. However, the star insists that her approach is straightforward and rooted in wellness principles. Clarkson stated that she adheres to a regimen of nutritious foods and regular physical activity, debunking any misconceptions about her use of weight loss drugs.
Clarkson’s comments come at a time when Ozempic, originally designed to manage diabetes, has gained popularity for its off-label use as a weight loss aid. This trend has sparked debates about the ethical implications and health risks associated with using prescription medications for purposes other than their intended use.
Clarkson advocates for a balanced intake of fruits, vegetables, lean proteins, and healthy fats. She also highlighted the importance of staying hydrated and getting adequate rest, factors she believes are crucial to her well-being.
Clarkson’s fitness routine includes a mix of cardio and strength training exercises. She enjoys activities that keep her motivated and engaged, such as hiking and dance workouts. By maintaining a varied and enjoyable exercise regimen, Clarkson ensures that staying fit is a sustainable part of her lifestyle.
This is not the first time when the American Idol winner has refuted the Oozempic claims. Back in January as well, in an interview with People, The mother of two opened up about her mental health issues and the factors that caused her to change so drastically. At the time, she revealed how she spends her free time going for walks with her kids in the city.
Kelly made her revelation when Whoopi Goldberg was a guest on her show, and Clarkson complimented Whoppi, which started the whole conversation.
She said, “Every time I run into you, you look younger! You’re like Benjamin Button. It’s like crazy every time you walk in!” Whoopi then mentioned her weight loss journey to Kelly and said, “I am doing that wonderful shot that works for folks who need some help, and it’s been really good for me.”
Although Ozempic is approved by the Food and Drug Administration (FDA), it has come under scrutiny for the side effects it can cause, especially when taken without a prescription. Common adverse reactions to this medicine include gastrointestinal symptoms such as nausea, vomiting, diarrhoea and in some cases, extreme loss of appetite, fatigue and weakness. This drug should never be taken by someone with a history of thyroid cancer or a family history of any such disease.
A Role Model for Healthy Living
As a public figure, Clarkson’s influence extends beyond her music and television career. By sharing her experiences and promoting healthy habits, she sets a positive example for her audience. Clarkson’s commitment to wellness reflects her broader philosophy of self-care and empowerment.
In an era where quick solutions are often sought, Clarkson’s story is a reminder of the value of patience and perseverance. Her approach to weight loss—rooted in balanced nutrition and regular exercise—emphasizes the importance of sustainable health practices.
Kelly Clarkson’s weight loss journey is a testament to the power of natural, holistic methods. By debunking rumors and sharing her authentic experiences, she inspires others to embrace a healthier lifestyle. Clarkson’s story encourages a shift towards mindful wellness, underscoring the benefits of natural approaches over pharmaceutical shortcuts.